Pre-op Prep
Great, your surgery is scheduled- now it’s time to prepare!
Let’s get your space ready so you can focus on healing when you return home. Have you thought about the items you’ll need?
We can also go over movement strategies to aid your recovery and ensure your environment is optimized for your needs.
I can help you review medical documents, clarify any confusing details, and assist in making sure you’re fully prepared for that crucial first week.
Post-op Support
Your recovery deserves to be filled with comfort, care, and reassurance. Whether through home visits or video calls, I’m here to support you every step of the way. It’s completely natural to have questions or feel unsure about what’s normal after surgery. Instead of sitting with those worries, you’ll have a safe space to ask- no question is too small or “silly.”
Together, we’ll review your post-op guidelines, talk through what you’re experiencing, and make sure you feel confident and cared for as you heal. Every recovery journey is different, and my goal is to help yours feel as smooth and supported as possible- because when your mind feels calm, your body can truly heal.
Packages
Package A ($350)
1 visit (pre or post op)
unlimited texts/calls for 2 weeks
Package B ($520)
2 visits (pre or post op)
unlimited texts/calls for 2 weeks
Package C ($750)
3 visits (pre or post op)
unlimited texts/calls for 3 weeks
Package D ($1000)
4 visits (pre or post op)
unlimited texts/calls for 4 weeks
Hourly consultation
$200/hr home visit
$160/hr video call
Monthly retainer available upon request
You could benefit with post op doula care if…
you have an upcoming surgery and want to review your home environment to see what changes/additions need to be made to create a safe and efficient space to recover
you have questions about the recovery process and what items (i.e. shower chair, etc) you may benefit from ordering or renting
you need help formulating questions for your surgeon or reading medical reports and help in navigating the health care system
you have a family member or elderly parent who lives far from you and needs support before and/or after surgery
you are alone and need another person at your appointment to help take notes, ask important questions, and be another set of eyes and ears. How often have you come home from an appointment and not known the answers to the questions you asked?
if you have had surgery and feel scared, nervous or unsure about the next steps
if your child or elderly parent has had surgery and you are feeling anxious on how to care for them
if you have a lot of questions or anxieties and need a sounding board from an experienced health care professional
if you are overwhelmed and don’t know where to start
if you need consulting from previous surgeries or current injuries
if you want to do everything possible to create the best post surgery experience.
